PB Extreme Jam-Ball Medicine Balls are great for slams or exercises when you don't want the ball to bounce. They are durable and soft medicine balls that are sand-filled, and feel like they're filled with gel.
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9 Reviews
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Broken Jam Balls
While the jam balls have been very effective in our speed and strength program, 3 out of the 4 25lb balls broke 14 months after they were purchased. The manufacturer has only a year warranty. With them being $45 a piece, they don't seem to be worth the money if they need to be replaced every year.
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Great Workout Tool
I have incorporated this ball into my personal workouts as well as with my clients and it has proved to be a useful tool.
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SLAM
love that they don't bounce, extra work to pick it up.
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Best all around workout!!
"I've found slammer ball workouts to be exhausting, And just about the most effective core-strengthening exercise I've done. Similar to kettle bells, but Unlike kettle bells there's less momentum to help You. I'm a very fit 220lbs guy, after a few minutes with A 30lbs ball, I'm winded!"
