The PB Disc Pillow balance trainer strengthens and stabilizes muscles in the ankles, knees, hips, and shoulders.

PB Disc Pillow Features:

• Air filled disc pillow.
• Everyone can improve balance with a few minutes work during warm-up, which helps performance.
• You'll be surprised at its instability.
• To adjust the air in the pillow, use a sports ball needle (needle is NOT included).
• It's portable – put the PB Disc Pillow in your travel bag.
• Great for improving posture and balance. Also helps build back, leg and foot muscles.
• Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
• Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.
• Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
• Place on chair for sitting to improve body alignment.


 

Specifications:

• 13.5" diameter.
• One smooth side, one ridged side.