Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
Thank you Perform Better!
Even though I meant to order the 1 inch bands instead of the 2 inch bands (my mistake), I still love these and use them every night! Peform better has been great. Quick service( I received my order in around 2 business days) , great quality products, and fair prices. I love doing busness with them.
-
Top grade product
Great Quality band! Very fast service!
-
Strong and reliable
I'm a personal trainer and use these bands for clients. They last long. I like that I can buy the blue ones in bulk.
-
MzShawty
I love these bands.
-
Not as durable as they used to be...
3 out of the 10 pack tore immediately. The quality of this batch apparently wasn't very good. But at $2/ band, I guess who really cares?
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
Thank you Perform Better!
Even though I meant to order the 1 inch bands instead of the 2 inch bands (my mistake), I still love these and use them every night! Peform better has been great. Quick service( I received my order in around 2 business days) , great quality products, and fair prices. I love doing busness with them.
-
Top grade product
Great Quality band! Very fast service!
-
Strong and reliable
I'm a personal trainer and use these bands for clients. They last long. I like that I can buy the blue ones in bulk.
-
MzShawty
I love these bands.
-
Not as durable as they used to be...
3 out of the 10 pack tore immediately. The quality of this batch apparently wasn't very good. But at $2/ band, I guess who really cares?
