Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
My favorite bands!
I love these bands! Always my go to! Great quality and they always give me a great workout.
-
Great for the peach
These bands are great , i use them everyday to grow that peach . and it is working for me . its strong and for the price u can't beat it. I recommend these a lot .
-
Able to continue my physical therapy at home!
These are the same bands at I use with my physical therapist. I ordered them so I could continue my exercises at home. I really feel my legs/hips getting stronger! Now, with the Covid-19 outbreak I had to postpone my sessions. So glad I have the bands at home! Very affordable too. Even the therapists were surprised at the price. They thought they'd be twice a much.
-
got tiny legs? these are for you.
These bands are too small... it's nearly impossible to fit two legs into them. I generally use bands like this over the knees, ankles, or feet and as a straight-sized person, I can hardly get both feet/legs in one band. Honestly, they're almost worthless...
-
Good bands at a good price.
These work perfectly. Convenient sizes and easy to use.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
My favorite bands!
I love these bands! Always my go to! Great quality and they always give me a great workout.
-
Great for the peach
These bands are great , i use them everyday to grow that peach . and it is working for me . its strong and for the price u can't beat it. I recommend these a lot .
-
Able to continue my physical therapy at home!
These are the same bands at I use with my physical therapist. I ordered them so I could continue my exercises at home. I really feel my legs/hips getting stronger! Now, with the Covid-19 outbreak I had to postpone my sessions. So glad I have the bands at home! Very affordable too. Even the therapists were surprised at the price. They thought they'd be twice a much.
-
got tiny legs? these are for you.
These bands are too small... it's nearly impossible to fit two legs into them. I generally use bands like this over the knees, ankles, or feet and as a straight-sized person, I can hardly get both feet/legs in one band. Honestly, they're almost worthless...
-
Good bands at a good price.
These work perfectly. Convenient sizes and easy to use.
