Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Just what I expected
Very happy with the bands. I may never be able to use the black!
-
Great Product
Recently purchased "First Place Mini Bands" from Perform Better and they worked great. The best bands I have ever used - they don't roll, durable, and creates the perfect band workout.
-
Great loops!
I have been using these bands for the past few years! The 9inch ones are perfect for someone my 5' frame and work really well with my Beachbody programs.
-
Great product, so easy to order
I have used these in my gym and also want to have a set at home. They are a regular part of my workout. Ordering them couldn't have been any easier!
-
great bands; physical therapist recommended
these are the ones i started using at my physical therapist's office. i then bought them for home after buying a different company's set on amazon which provided no tension at all. these are good quality and have a good range of tension. highly recommend these
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Just what I expected
Very happy with the bands. I may never be able to use the black!
-
Great Product
Recently purchased "First Place Mini Bands" from Perform Better and they worked great. The best bands I have ever used - they don't roll, durable, and creates the perfect band workout.
-
Great loops!
I have been using these bands for the past few years! The 9inch ones are perfect for someone my 5' frame and work really well with my Beachbody programs.
-
Great product, so easy to order
I have used these in my gym and also want to have a set at home. They are a regular part of my workout. Ordering them couldn't have been any easier!
-
great bands; physical therapist recommended
these are the ones i started using at my physical therapist's office. i then bought them for home after buying a different company's set on amazon which provided no tension at all. these are good quality and have a good range of tension. highly recommend these
First Place Mini Band
$2.50 - $25.95
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