Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
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Great quality bands!
Great quality bands. Always give these to my clients as gifts!
-
Would order again.
Bought these to use with residents in assisted living. I can only really use the yellow and green. The other two are way too resistive. They love the yellow and green for exercise. Would order again.
-
recommend
recommend - got quality, perfect for what I got them for.
-
Great bands!
The bands arrived quickly. The mini bands are great and can be used for many different exercises, I love them.
-
Exactly as recommended by my Pilates instructor
I'm amazed at how quickly these arrived! There exactly what I wanted as recommended by my Pilates instructor. I couldn't 9 inch bands anywhere else. Thanks
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
Great quality bands!
Great quality bands. Always give these to my clients as gifts!
-
Would order again.
Bought these to use with residents in assisted living. I can only really use the yellow and green. The other two are way too resistive. They love the yellow and green for exercise. Would order again.
-
recommend
recommend - got quality, perfect for what I got them for.
-
Great bands!
The bands arrived quickly. The mini bands are great and can be used for many different exercises, I love them.
-
Exactly as recommended by my Pilates instructor
I'm amazed at how quickly these arrived! There exactly what I wanted as recommended by my Pilates instructor. I couldn't 9 inch bands anywhere else. Thanks
