Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
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Great bands
I really like these bands, I have them for years, and are durable. So I simply keep enjoying them.
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Enjoy these Mini Bands
Bought the first place mini bands on recommendation. I really enjoy them. They strengthen upper and lower body well. My wife uses them also. Thumbs-up from this 73 year old. Thank you for this product
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Love them!
This should be a 5 star but the 5th won't light up! These are great for monster walks and clams!
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Great
Have only used them a few times, but they are all great--exactly what you'd expect them to be.
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Great bands
Great bands---Came in the mail right away---Ordered ten because I use them every day!
