Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
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Exactly what I was looking for
These were just what I was looking for to have at home. Great for adding resistance to workouts and like having a selection so I can change resistance as needed. Easy to throw in a bag as well for when I travel. Ordering and customer service were great, and they arrived quickly. Thank you!
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Easy and quick
I love the bands. They are convenient. I have one at my office so that when I get up from my desk I can do a few quick arm or shoulder reps. Same thing at my desk at home I have one sitting there as a reminder to get up and move for a minute.
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Great product!
These bands are great! I’ve noticed that other bands I have used are cheap material and don’t last very long. These ones are quality material and I can tell they will last me awhile. Worth the purchase!
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Awesome
I love these bands. I been using them for years with all my clients. From athletes to my senior clients everyone can benefit from these bands.
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Excellent resistance bands!
These resistance bands have consistent stretch tension and seem very durable -time will tell, but so far, so good, after about a month of use.
