Name: First Place Mini Band
SKU: 1219
Price: 2.5 USD
Availability: InStock
Rating: 5 (114 reviews)

First Place Mini Band

114 reviews Write a Review

$2.50 - $25.95

SKU:

1219

First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.

Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…

Product Details
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Product Details

Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.

Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.

Benefits/Uses

Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.

Additional Information:
Miniband Exercise Sheet

Reviews

114 Reviews

Durability
3

Posted by John on Aug 18th 2021

Perform better makes the best mini bands I've used BUT- I coach at a D! college and work with 6-10 athletes. We use the mini bands especially for posterior chain activation every day. I buy a new 10 pack every year... by January (4 1/2 to 5 months) they are breaking. Can't even get past 6 months....
Strong & Versatile
5

Posted by Kay on Jul 1st 2021

I'd been buying (and returning) multiple bands that just didn't have the strength to do what I'd been doing with a trainer... Finally, he referred me to his brand and I've added to my home arsenal to make exercise and training a regular habit. Sooo many things that these may be used for!
Good Bands
5

Posted by Aneta on Apr 26th 2021

I started using these a few years ago at a physical therapy center, it lasted this entire time however it was not able to endure rabbit teeth damage... These new ones are good, they dont give me slipping problems, and now i have different strengths.
4-pack Mini Bands
5

Posted by FranP on Mar 14th 2021

I have been using the yellow band in my rehabilitation at PT. I wanted some for myself at home so I could continue my exercises. They came quickly and were exactly what I needed. I ordered by phone (888-556-7464) because I had a question, so I can't remember who your rep was that helped me, but he was awesome!! I'm only 5ft so the 9in bands are perfect. If you're in the 6ft range, I think the 12in bands would probably be better.
Performance bands
5

Posted by Tim on Feb 18th 2021

Great product and excellent customer service!