Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
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Thera bands
Perfect and fast service!!!!
-
Amazing!
I had been searching for bands to use with my clients and these are amazing!
-
Stretch for Strength!
These bands are SO entertaining to my clients of all ages. I love moving them up in strength as they progress and they find it rewarding to change color bands! Great for strength, balance and there are so many ways to use them. Tops on my list!
-
I miss the very light band
These are great bands. I ordered a set several years ago and they held up well. This new set isn't quite the same. The lightest bands (a red one) is no longer included and a new heavier band had been added. I really wanted the very light band for some small muscle rehab work that I'm doing. It will a good while before I get to the heaviest band!
-
OK but they roll
We've used these mini bands for 9 years. They do the job but they do roll up on our clients causing a "tourniquet" & cutting off blood flow. We use booty bands quite a bit so I'm looking for a band that doesn't roll.
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Thera bands
Perfect and fast service!!!!
-
Amazing!
I had been searching for bands to use with my clients and these are amazing!
-
Stretch for Strength!
These bands are SO entertaining to my clients of all ages. I love moving them up in strength as they progress and they find it rewarding to change color bands! Great for strength, balance and there are so many ways to use them. Tops on my list!
-
I miss the very light band
These are great bands. I ordered a set several years ago and they held up well. This new set isn't quite the same. The lightest bands (a red one) is no longer included and a new heavier band had been added. I really wanted the very light band for some small muscle rehab work that I'm doing. It will a good while before I get to the heaviest band!
-
OK but they roll
We've used these mini bands for 9 years. They do the job but they do roll up on our clients causing a "tourniquet" & cutting off blood flow. We use booty bands quite a bit so I'm looking for a band that doesn't roll.
First Place Mini Band
$2.50 - $25.95
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