Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
Good Product
I was using these at the gym I go to and they all broke. So I bought my own and I am glad I did.
-
Green band
I always use the medium type - green band - I just find that they break in about 10 days Wish they lasted longer
-
Must have
Love these bands ... nothing else to say.. keep them in my gym, in my gym bag ..every where... love band work.. and great price
-
Great
Best brand for resistance bands. Don’t break easily and don’t become more pliable over time
-
Great for booty shaping & variety of body parts.
Love these for shaping & strengthening my glutes.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
114 Reviews
-
Good Product
I was using these at the gym I go to and they all broke. So I bought my own and I am glad I did.
-
Green band
I always use the medium type - green band - I just find that they break in about 10 days Wish they lasted longer
-
Must have
Love these bands ... nothing else to say.. keep them in my gym, in my gym bag ..every where... love band work.. and great price
-
Great
Best brand for resistance bands. Don’t break easily and don’t become more pliable over time
-
Great for booty shaping & variety of body parts.
Love these for shaping & strengthening my glutes.
