Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
An asset to the gym
These are used for so many things. A very small price to pay for such a great tool.
-
Tiniest Gym Ever
Perfect traveling gym. With a short routine of resistance exercises you can give yourself a demanding workout with something small enough to use as a bookmark.
-
The Best Mini-Bands!
The bands are great! There are an infinite number of exercises you can do with the varying tensions!
-
These are excellent training tools.
I am a fitness professional that use these mini bands in a variety of different ways. They are excellent for teaching the body in various positions to create tension and stability to help recognize how to be stable thru an exercise. These bands are an integral tool for my training especially the older adults who have lost their connection of muscles from the feet to their shoulders. I see every day people using bands around their knees and ankles but have no idea what they are trying to do, so to these people get a professional to teach the proper use of this tool and you will be stronger and more stable.
-
Highly Recommend
We purchase the 4 pack of bands for each of our trainers at our facility once a year, I can promise you these bands do not break easily when used properly. Small steps only, you don't need to excessively stretch the bands to see results. They will lose some of the resistance over time but only after heavy use. Highly recommend!
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
An asset to the gym
These are used for so many things. A very small price to pay for such a great tool.
-
Tiniest Gym Ever
Perfect traveling gym. With a short routine of resistance exercises you can give yourself a demanding workout with something small enough to use as a bookmark.
-
The Best Mini-Bands!
The bands are great! There are an infinite number of exercises you can do with the varying tensions!
-
These are excellent training tools.
I am a fitness professional that use these mini bands in a variety of different ways. They are excellent for teaching the body in various positions to create tension and stability to help recognize how to be stable thru an exercise. These bands are an integral tool for my training especially the older adults who have lost their connection of muscles from the feet to their shoulders. I see every day people using bands around their knees and ankles but have no idea what they are trying to do, so to these people get a professional to teach the proper use of this tool and you will be stronger and more stable.
-
Highly Recommend
We purchase the 4 pack of bands for each of our trainers at our facility once a year, I can promise you these bands do not break easily when used properly. Small steps only, you don't need to excessively stretch the bands to see results. They will lose some of the resistance over time but only after heavy use. Highly recommend!
First Place Mini Band
$2.50 - $25.95
Related Products
First Place Mini Band XL
First Place Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Use them for lateral steps, leg extensions and shoulder stabilization exercisesMini XL Bands are...
$3.00 - $29.95
First Place Mini Band Elites
The Mini Band Elites are thicker than our traditional Mini Band, therefore they last twice as long! Use them for lateral steps, leg extensions and shoulder stabilization exerc
$3.50 - $32.50
First Place Travel Band
Made up of two bands, each 2' LongEach band has a large, plastic handle at one end & connect to a 10" Nylon Loop at opposite end
$21.95
Add to Cart
The item has been added
First Place Mini Cart
A coaches best friend! The Mini Cart is 48"L x 42"W and is easy to maneuver. Cart has a heavy duty Steel frame with wood top and solid 8" wheels. Great for hauling a variety of items to the...
$520.00
Add to Cart
The item has been added
First Place Superband
All bands are a 40" long loop (80" if cut and measured end to end) and 5mm thick
$12.95 - $73.95