Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Best 9" resistance bands
I was very deliberate in my search for which resistance bands to buy. These bands are clearly marked as 9" long, exactly the measurement I was looking for in doing some of my exercises. These bands are sturdy and I have confidence when using them. Thank you Perform Better!
-
Top notch
Perfect amount of tension. Using these prior to shoulder surgery and I'll definitely be using them during recovery. Great product at a fair price. Will definitely be ordering more items.
-
Great at the gym, the house, and on vacation
We use these bands at my gym all the time and they are great. Now I have a set at home that I can use and also bring wherever I travel.
-
Product + Supplier = Success
The bands I ordered and received are of great quality. I’ve already used them. I’m also impressed by the supplier and their communication as well as the speed with which my bands arrive. I will order from them again.
-
An asset to the gym
These are replacing ones we've had for several years. It's amazing how stretched out the old ones were. This are much tighter & will surely be more effective.
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Best 9" resistance bands
I was very deliberate in my search for which resistance bands to buy. These bands are clearly marked as 9" long, exactly the measurement I was looking for in doing some of my exercises. These bands are sturdy and I have confidence when using them. Thank you Perform Better!
-
Top notch
Perfect amount of tension. Using these prior to shoulder surgery and I'll definitely be using them during recovery. Great product at a fair price. Will definitely be ordering more items.
-
Great at the gym, the house, and on vacation
We use these bands at my gym all the time and they are great. Now I have a set at home that I can use and also bring wherever I travel.
-
Product + Supplier = Success
The bands I ordered and received are of great quality. I’ve already used them. I’m also impressed by the supplier and their communication as well as the speed with which my bands arrive. I will order from them again.
-
An asset to the gym
These are replacing ones we've had for several years. It's amazing how stretched out the old ones were. This are much tighter & will surely be more effective.
First Place Mini Band
$2.50 - $25.95
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